If you’ve ever tried dieting, you’ll know the struggle — the hunger pangs, the temptation to raid the fridge at midnight, and the feeling that all “healthy food” tastes like cardboard. But what if we ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Fitness, from being a leisure activity, has become a necessity these days amid the growing lifestyle-related disorders. The use of AI tools like ChatGPT is being used to control the increasing weight, ...

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

Editor's note: Originally published in November 2019. Updated November 2025. Thanksgiving is the time of year where you can gather with family and friends and enjoy a big meal. Here are the stats to ...

A Weakened Hamas Still Dominates Gaza, Building Day by Day A cease-fire after two years of war with Israel has allowed Hamas to tighten its grip on power again. “It’s still standing,” one Israeli ...

Gov't approves plan to bring India's remaining 'lost tribe' Bnei Menashe back to Israel The new immigrants will undergo Orthodox conversion through the Chief Rabbinate and will mainly settle in Nof ...