The Dubai Fitness Challenge, one of the biggest community events in Dubai, is set to return next month. Launched in 2017 by ...

According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

Drowning in to-dos and distractions? Timeboxing is a no-nonsense method that sets hard limits on your tasks—so you finally ...

A week ago, Aris Motrea won the AABHN senior boys tennis singles title. Now he’s the AABHN senior boys cross-country champion ...

Deschamps has always embraced the upside of ADHD. “Thunder of God” level energy is an obvious asset to any athlete. The ...

In his first major tournament, 17-year-old Powell River boxer Emil Valing won the bronze gloves championship at the BC Boxing ...

Athletes often come to bobsled from track and field or football. But Alex Klein came from basketball — and nearly made the ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

The 31-year-old defender is in the final year of his deal and will be free to speak to clubs outside of England in January.