Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years—I even ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

The Dubai Fitness Challenge, one of the biggest community events in Dubai, is set to return next month. Launched in 2017 by ...

Jemand Ezeonwuka was always an artistic person, and brought that mindset to his chain of Jersey Shore gyms, Eze Fit ...

According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

The Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and strength training when it comes to helping you build muscle, endurance, and ...

Walking offers free therapy for body and mind. Just 30 minutes daily improves heart health, lowers blood pressure, and boosts mood. Cardiologists recommend this simple habit for stress reduction and ...

LAS VEGAS (KTNV) — Clark County School District leaders are considering shifting all school start times forward 30 minutes beginning the 2026-27 school year, and they want community input before ...

LAS VEGAS (KTNV) — The Clark County School District launched a survey Friday for the community to voice their thoughts on proposed changes to school start times. CCSD seeks community input on proposed ...

John Oliver torched Israeli Prime Minister Benjamin Netanyahu throughout the full half-hour monologue to kick off Sunday’s episode of Last Week Tonight, arguing he will do anything to “cling to power.

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...