The easiest, most effective path to fitness is the one you actually look forward to. Stop viewing exercise as punishment and ...

Lucy Miller swaps winter chills for year-round sunshine and a fitness-packed family adventure... The post Swap seasonal ...

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Dr. Mehmet Oz said he would “welcome a meeting” about health care with Hakeem Jeffries after Fox News made him watch the ...

MEMPHIS, Tenn. - Winter arrived last night. Strong gusty winds will make our temps feel dramatically colder today. High temps will struggle to make it out of the 40s with gusty winds 25-30 mph adding ...

The latest DraftKings promo code offers new users $300 in bonus bets and three months of free NBA League Pass, meaning you can watch out-of-market games and follow along with the action this NBA ...

MEMPHIS, Tenn. - Grab the jacket and sunglasses. It's a chilly start to the day with patchy fog. Temperatures this Thursday afternoon will be well above average in the low 70s across the Mid-South.