New research suggests that a specific type of brain training could help socially anxious individuals break the habit of instantly focusing on threatening social cues. A study published in the Journal ...
Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...
Negative memory bias, the tendency to remember negative experiences more easily than positive ones, can fuel cycles of ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Sun Sun of Quincy gardens and cooks for friends. But cold winters, a lack of warm clothes and mental health needs make life ...
To mark the opening of the eleventh edition of the UK’s leading biennial and international contemporary art prize, ArtReview ...
Audi’s new F1 team used a Berlin launch to show how livery, partners, and culture fit a long game aimed at fighting for ...
If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...
Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...
Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.
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