Travel can disrupt your gut, leading to discomfort. To keep your digestive system happy, stay hydrated with sealed water, ...
Living with irritable bowel syndrome feels a bit like being handed a membership card to a club you never signed up for, and ...
Early-onset colorectal cancer is rising sharply in India, with experts warning of delayed diagnosis, lifestyle risks, and the ...
The late Dr Michael Mosley once shared that a popular beverage can provide numerous health benefits, including reducing ...
The late Dr Michael Mosley once shared that a popular beverage can provide numerous health benefits, including reducing ...
Hone Health reports that holiday drinking may stress detox systems and heighten chronic disease risk, but occasional ...
While colourful ad campaigns about using scented sprays on ‘butts’ and ‘balls’ are amusing, experts say such products are not ...
“The first step is always dietary awareness, begin by reducing foods that are known to fuel inflammation and disrupt the gut. At the same time, start adding in more whole, nutrient-dense foods that ...
In a healthy state, the microorganisms in your mouth coexist peacefully. But when this harmony is disturbed by poor oral ...
Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...
Niacinamide is generally better tolerated for rosacea. “It helps to reduce redness, strengthen the skin barrier and calm ...
The Healthy @Reader's Digest on MSN
We Asked 4 Dentists To Name the Best Mouthwash—and They All Said the Same Thing
While that minty burn sure seems like it's working, oral hygiene experts explain why that's not what you want in your rinse.
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