Tighten and firm arm jiggle after 50 with seven quick, equipment-free moves. Build triceps strength, improve posture, and see ...
Bollywood fitness expert Yasmin Karachiwala recommends a quick home workout to tone arms. This seven-exercise routine ...
Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...
This four-move workout from celebrity fitness trainer, Louis Chandler, will blast the biceps and triceps in just 15 minutes.
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