Some food combinations can inhibit nutrient absorption, while others can actually help. Here's what you need to know ...

Shopper News brings you the latest happenings in your community ...

Our writer visited the boutique retreat near Palm Springs where customized fasting protocols, therapeutic colon hydrotherapy, ...

With the new year comes a fresh set of “healthy” resolutions, and for many of us, that means stocking up on vitamins and ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Here are the key factors experts say are worth considering before making the switch Adopting a vegan diet during the early ...

Vitamin K2 helps calcium bind to the bones and prevents it from building up in the arteries of the heart. Combining vitamin K2 with calcium may improve bone health more than using either supplement ...

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that ...