Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...

Bringing a new puppy home is exciting, but there’s a lot to think about, including what you’ll feed them to support their growth and development. Puppy food is different from adult dog food, and it’s ...

The Paradox of Healthy Eating Gone Wrong I thought I was doing everything right. Quinoa for breakfast, salads piled high with superfoods, lean proteins meticulously weighed. My kitchen looked like a ...

Parents are ditching regular chips for healthier snack options. From high-protein makhana chips to veggie and ragi ones, explore better choices for kids’ munching time here.

Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking methods and easy recipes.

BRB, making my shopping list.

Repeated skin rashes, inflamed ears or itchy paws can quickly worry any dog or cat owner. What's wrong with my pet? The answer may lie in the food bowl.

Dessert arrived the way good conversations do — unannounced, unhurried, and impossible to rush through. At Butterfly High in Sattva Knowledge Park, the table di ...

Eating more protein can help you lose weight because it makes you feel fuller, speeds up your metabolism, and keeps your muscles strong. When you eat meals that are high in protein, it lowers the ...

Too boost protein in pasta, adding ricotta cheese. It has other benefits, including B12 and vitamin A and helping you stay ...