Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

Treadmill walking provides a great way to work out without having to go outside or spend a lot of time and effort. Find out ...

A new study by the University of California, Davis, shows how cells work together to avoid a sudden drop in blood sugar. Understanding these feedback loops could improve the lives of people with ...

A four-week walnut study found no effect on inflammation or oxidative stress in adults at metabolic risk, suggesting longer ...

The Foodsmart program is changing how people think about food by using smart tech to make nutrition a lot more personal and practical. These tools don’t just help people track what they eat—they ...