Copper is more than a metal used to cover pipes. It’s present in the human body in small amounts and helps the body perform needed functions in the brain, blood, and more. At least 12 enzymes exist in ...

Low copper levels can cause weakness and fatigue, among other symptoms. You can get dietary copper from both plant- and animal-based sources. Copper is an essential mineral that has many roles in the ...

Copper is an essential mineral that plays a role in bodily functions such as making energy and maintaining the nervous and immune system. Copper helps the body’s enzymes that are involved in making ...