Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

This month's competition will see one lucky reader bag themselves Bowflex's new T9 treadmill, which works with Apple and Samsung watches ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

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Two easy-to-use 55lb adjustable dumbbells for $399 represents excellent value for money, says our reviewer Chris Smith The ...

Get to grips with the durable rubber-coated TRX range of kettlebells, with eight options from 4kg to 28kg The post TRX Rubber-Coated Kettlebell: my pick for heavy lifting appeared first on Men's ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...