Yerba mate delivers a faster, stronger caffeine boost, while green tea provides more sustained energy. Green tea’s L-theanine ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties. So, ...

Second only to water in global popularity, tea may be the perfect all-natural energy drink. It’s odd to think of a nearly 5,000-year-old beverage as trendy, but in America tea is becoming exactly that ...

In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

Both chai and matcha are tea options that can benefit energy, focus, and overall health. Discover which option is best for an ...

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking two-to-three cups of coffee or up to three cups of tea a day was best for ...

If you’re looking for a coffee alternative with an out-of-this-world caffeine punch, there’s good news: Rocket Tea just released the world’s strongest tea on Amazon and is offering an introductory $8 ...

Most teas, even caffeinated ones, can help with hydration when consumed in moderation Herbal teas are often caffeine-free and excellent for hydration Excessive consumption of caffeinated teas can have ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Tea and coffee are both popular in the morning, but which one is better for your health? Here's what nutrition experts say ...

There have been many studies to back up the several health benefits of coffee, including helping you build muscle mass and lowering your risk of early death. Fortunately, new research has found even ...