Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

If you want to run faster, then you might need to slow down first. That's according to sports medicine physician Dr Morgan Busko at NewYork Presbyterian, who says runners should spend most of their ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

When we hear the word "twins", we tend to think of two identical people who share physical traits, and perhaps certain ...

Apple's new AirPods Pro 3 include a heart rate sensor that tracks your pulse during workouts directly from your ears.

The latest entry in the GT series combines updated activity tracking and excellent battery life alongside a premium build.

GPS accuracy was very good, as I’ve come to expect from most mid-range and better devices these days. Both the classic and ...

The White House budget office said in a court filing that well over 4,000 workers would be dismissed, though it noted that ...

From October 12-18, celebrate your vet techs (and the tasks they do behind the scenes!) during National Veterinary Technician ...

BBC Sport's Ask Me Anything team looks at the Duckworth-Lewis-Stern method in cricket, its origins and how it is used ...

Our Huawei GT6 Pro review covers its titanium body, AMOLED display, fitness tracking, and outstanding two-week battery life. Find out if it’s the best smartwatch in the UAE for 2025.rdable price.

In terms of fitness tracking, it delivers: excellent GPS accuracy, heart rate, stress and sleep trackers, plenty of sport ...