But I always come back to this one. I was diagnosed with an anxiety disorder in my early 20s and was introduced to this ...

Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

To borrow words from Taylor Swift herself, haters' gonna hate, but the haters really need to take a deep breath after the ...

SANTORINI, Greece (Reuters) -Greek authorities are monitoring increased seismic activity on the island of Santorini, Prime Minister Kyriakos Mitsotakis said on Friday, urging the public to remain calm ...

The earnings report also highlighted the high degree of Bitcoin coverage. With the re-brand, the company has doubled down on its Bitcoin strategy. The company now aims to achieve a 15% BTC Yield ...

Be in a comfortable seated position with your torso upright. Close your eyes or soften your gaze. Raise your arms, elbows out to the sides and plug your ears with your index or middle fingers.

TRY IT:Manage anxiety with these 11 yoga poses. Sometimes stress may cause your mind to spiral and lead you down an unnecessary rabbit hole of negative thoughts — called negativity bias.

Iconic metal band Black Sabbath’s original lineup will reunite for a farewell concert which will also feature performances from Metallica, Slayer, and more. Fans have taken to social media in ...

"But he was able to calm himself down," Chambers said. "We practice these breathing techniques, and he used those techniques to calm himself down and knock them down." Ishaia Brown hit three free ...

Three Hong Kong judges overseeing the national security trial of Jimmy Lai have asked the jailed media tycoon to calm down and restrict himself to answering questions after he issued a fiery ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...