India faces worsening air pollution impacting respiratory health. A traditional remedy, jaggery with warm water, is gaining ...

Yes — you can safely take creatine with milk. Milk can improve creatine absorption, boost muscle recovery, and enhance taste.

To accompany our feature on pastries, we asked chefs to share their recipes for favorite treats that, together, amount to a ...

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Forget the canned stuff and make this super-easy (and perfectly tart) homemade cranberry sauce recipe—you only need 5 ...

Beat the egg yolks until they’re pale and thick, then mix in sugar, vanilla, and a pinch of salt. Slowly pour in the warm ...

From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...

Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

My sister-in-law made these delicious pork bowls with us once, and I fell in love with it. Here’s a slow-cooker recipe that ...

Councils are voting to remove fluoride from drinking water — so why did we add it in the first place, and how can you protect your teeth if you're losing access to it?

These brussels sprouts are simply oven roasted still attached to the stalk they grew on — and emerge from the oven with ...

Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But ...