India faces worsening air pollution impacting respiratory health. A traditional remedy, jaggery with warm water, is gaining ...

Yes — you can safely take creatine with milk. Milk can improve creatine absorption, boost muscle recovery, and enhance taste.

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Forget the canned stuff and make this super-easy (and perfectly tart) homemade cranberry sauce recipe—you only need 5 ...

Beat the egg yolks until they’re pale and thick, then mix in sugar, vanilla, and a pinch of salt. Slowly pour in the warm ...

From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...

Councils are voting to remove fluoride from drinking water — so why did we add it in the first place, and how can you protect your teeth if you're losing access to it?

These brussels sprouts are simply oven roasted still attached to the stalk they grew on — and emerge from the oven with ...

Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But ...

Any walk in the woods can be enjoyable, but if you're prepared to venture farther, natural wonders such as mirrored lakes and ...

Hardly anyone dislikes drinking tea during the winter season. It not only tastes great but also provides warmth and energy.

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...