Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Vitamin C may make skin look younger and tackle signs of aging, new research finds. Here, experts explain how it works and ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Anti-ageing treatments include broad spectrum of substances—from antioxidant supplements & growth hormone boosters, to ...

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

Touted as “the plant-powered rival to Collagen” and loved by celebrities like Bella Hadid and Kim K, sea moss is having its ...

Learn how to naturally boost your glutathione levels with glutathione-rich foods for improved health, enhanced detoxification ...