Mitolyn is a natural, mitochondria-focused weight loss supplement designed to enhance metabolism, increase energy, and ...

A new study published in The Journal of Clinical Endocrinology & Metabolism found that a ketogenic diet significantly increased cerebral blood flow and the levels of a protein that supports brain ...

Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

A beauty scientist has shared the best collagen-boosting foods for better skin, hair, and nails. Collagen is a key protein that plays a vital role in maintaining healthy skin as well as supporting ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

After becoming just the second person to undergo a pioneering implant operation at Cleveland Clinic, Monica Robins shares how ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...