Jona Henshall starts running and stops. His feet firmly planted on the blue mat, Henshall’s face tenses as he propels his lanky body upward, hugging his legs as he somersaults in mid-air. The ...

It has become a fixture at college sports events and some high school games. Forming a human pyramid, cheerleaders stand in ranks on each other`s shoulders with one, generally a nimble young woman, ...

“We have put together the most disciplined teams to ever take the mat,” plucky coach Courteney Potter ( Jenn Lyon, Justified) ...