Judge Failed to Disclose Personal Ties to Prosecutor in Two Death Row Cases

Veteran prosecutor Fern Smith convicted both Tremane Wood and Richard Glossip. She calls a judge in both cases a friend.

I asked a personal trainer for the best full-body workout you can do without any weights — here’s what they sent

If you’re looking for the best way to spend 30 minutes working out at home without weights, this full-body session from a ...

This Time-Saving Holiday Season Workout Needed Just 3 Sets to Kick My Ass

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

Two dumbbells, a bench and these four exercises to add strength and muscle to your entire body

Science also supports that free weights – like dumbbells – are just as effective as hitting the gym and using machines. Research published in the Journal of Sports Medicine and Physical Fitness found ...

4 Standing Moves That Build More Upper-Body Strength Than Gym Machines After 60

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.