Thyroid health can be supported by natural drinks. Ashwagandha tea, cinnamon water, moringa tea, spinach smoothies, and aloe ...

Self-medication is a common practice in this part of the world, largely because people have free access to medications over ...

Utilise effective Ayurvedic herbs, such as bitter gourd and shilajit, to help manage diabetes safely and effectively in a ...

Climate change is already driving a global health emergency, with over 540,000 people dying from extreme heat each year and ...

Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.

South Africans face another tough year of increasing medical aid scheme costs in 2026. Weighted average premium increases range between 6% and 9%, depending on the benefit option, despite the Council ...