As many cities battle rising levels of toxic air, the Centre has issued an updated advisory to all states and Union ...

Stop walking past the stairs. That little climb is your daily opportunity to give your heart, your lungs, and your metabolism ...

Dr Jeremy London, a cardiothoracic surgeon with 25 years of experience, shares five science-backed daily habits -from ...

The Union government has directed states and Union territories to establish a robust public health response, including ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

What Hugh Jackman can teach us about staying fit With his intense discipline and superhero build, Hugh Jackman is undeniably ...

The purpose of these clinics is to screen patients for air pollution-linked cardio-pulmonary illnesses, particularly those ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

High triglycerides can be managed effectively through dietary choices. Incorporating whole, nutrient-dense foods like fatty ...

Louie is the full Labrador experience: a tail that could power a small wind farm, the unwavering belief that every human is ...

Former Indian cricketer Sandeep Patil recently shared an inspiring story about Virat Kohlis unmatched discipline, recalling a ...