Small daily adjustments to your routine can significantly strengthen your memory and cognitive function, according to medical ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Dementia diagnoses are projected to nearly double by 2060, yet experts stress the condition is not inevitable. Professor June Andrews outlines eight p ...

Young children are naturally curious, and an innovative program from BrightPath Early Learning and Child Care puts this ...

Ten young women and teens from across central Wisconsin will compete Nov. 1 for the title of Miss Wausau Area 2026 and Miss ...

John J. Lennon’s book, written in his twenty-fourth year in prison, provides a bracing reckoning with guilt, remorse, and the ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

You may have heart problems and not know it. Coronary heart disease — plaque buildup that narrows the arteries supplying blood to the heart — can cause chest pain and shortness of breath. However, it ...

If you’re seeking to automate your nighttime routine, play music via voice commands or check who’s knocking at your door without rising from your sofa, you may want to consider adding a few smart home ...

AI-powered analysis of routine blood tests can reveal hidden patterns that predict recovery and survival after spinal cord injuries. This breakthrough could make life-saving predictions affordable and ...