Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction ...

TLDR: Canadian hip-hop artists Peter Jackson and Dax are set to release their first collaboration, “Believe In Us,” on February 21, accompanied by a... On January 17, 2025, Canadian recording artist ...

Now you don't have to depend on caffeine to deal with afternoon fatigue. Mountain Pose also known as tadasana is a great asana that helps in boosting energy. This pose encourages deep breathing ...

As Warped Tour 2025 gears up for its ambitious 30th anniversary comeback, the iconic counterculture music festival has started to unveil the first wave of bands for the lineups at each of its ...

There is a growing trend with some of hip-hop's influential stars aligning themselves with conservative politics. Dressed in their black designer suits, three of the biggest names in hip-hop took ...

Exams can be overwhelming, but yoga is a powerful tool to calm your mind, relieve tension, and boost focus. Practising even a few simple poses can help manage stress and bring mental clarity.

Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...