Waking up to a dry or sore throat every day isn’t just uncomfortable; it’s your body’s way of flagging that something is off.

If you’re often awoken by your bed partner's buzzsaw-like noises—or if you've been told you're the bedroom buzzsaw—you’re ...

CLEVELAND — As daylight saving time ends on Nov. 2 and clocks fall back an hour, sleep is once again in focus. According to the National Institutes of Health, one in three U.S. adults doesn't ...

Discover how a simple and affordable gadget from Boots has been recognized as the leading solution for snoring, according to a study by Which?. IT promises to enhance sleep quality without breaking ...

Commercial, paid medical screening like blood tests, whole body MRIs and DEXA scans, which can evaluate bone density and ...

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.

It's the hidden health problem that affects nearly half the population. But experts say people who mouth-breathe have much ...

A blocked nose at night might seem like a small inconvenience, but it can have a big impact on sleep and health ...

Sleeping with your mouth taped shut may sound extreme, but that’s become a viral “sleep hack” on TikTok and Instagram. Influencers call it a fix for snoring, bad breath, and even jawline definition.

It’s the ’90s trend all over your social media feed, but experts say its benefits are often overblown. Here are the few ...

Tiny cilia and mucus inside the nose block out things like dust, pollution, and bacteria. This makes the air that reaches the ...

Lots of people think they know all about rhinoplasty, but myths can make it seem trickier than it actually is. Rhinoplasty, or a nose job, isn’t just a cosmetic procedure; it can improve the way your ...