For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was ...

The Skinnygirl founder revealed she had been diagnosed with stage 2 chronic kidney disease. She hopes that sharing her story ...

As 2026 begins, Ochsner Health physicians recommend adults take a proactive approach to preventive care by scheduling health ...

Mumbai doctors are observing a clear rise in the number of fractures among elderly patients, with nearly 10-15 senior ...

We believe sustainable health doesn’t come from extremes….When you know your numbers, you can make decisions that are ...

Plus, exactly how to get results from whatever activity you love to do.

The 10,000-per-day step count goal is a myth. How much foot traffic do you really need to get in each day for optimal health?

AI brainwave headbands, bone-building belts, blockchain pharma tracking, luxury smart rings. 10 innovations transforming how ...

Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.

We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...

We know that inactivity increases risk of cardiovascular disease, obesity, joint problems and many other conditions.

If you’ve seen or read the news in the past couple of years, you’ve probably heard about the “miracle” weight loss drugs like ...