The liver plays a critical role in digestion by detoxifying the body and producing bile for fat digestion. Cloves are ...

Digestion doesn't begin after your last bite. "Digestion starts in the mouth," Dr. Stanton points out. "Chewing food well enhances mechanical digestion and allows the brain-gut axis time to signal ...

Star anise evening tea is gaining popularity this cold season. Its warm, liquorice flavour provides comfort and digestive ...

Ginger, a staple in Indian kitchens and medicine, offers distinct health perks. Dry ginger, or sonth, excels in fighting ...

Boost your digestion this winter with these 10 warming superfoods. From ghee to ginger, discover foods that keep your gut ...

Think you’re eating healthy? These 8 common “healthy” foods may secretly harm your gut, trigger bloating, or disrupt ...

Rosemary tea is believed to improve blood circulation, which can help relieve headache symptoms. Better blood flow means more oxygen and nutrients reach the brain, possibly reducing headache ...

Black tea and black coffee are the go to morning drinks of many people, especially those who are health conscious. But many ...

Lemon balm tea has become the latest viral wellness trend on TikTok, with videos reaching over four million views as creators ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Want a fresh and energetic start to your day? Experts reveal the best morning habits to boost metabolism, support weight ...

Both chai and matcha are tea options that can benefit energy, focus, and overall health. Discover which option is best for an ...