Chief minister cautions district officials against allowing the revision exercise to overshadow their core administrative ...

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Steep terrain has turned elevation into a fact of everyday life in Chongqing. Beyond the viral images of its dizzying ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

Features deemed effective will be progressively rolled out to other high-traffic MRT stations. Read more at straitstimes.com.

U.S. Soldiers from 2nd Battalion, 82nd Field Artillery Regiment, 1st Cavalry Division, conduct on-site maintenance to correct a slipped track before firing a U.S. Army M109A7 Paladin Self-Propelled ...

Indian pacer Mohammed Shami on Tuesday left from the Election Commission office in Kolkata after concluding his Special Intensive Revision (SIR) hearing.

The new framework mandates an Internal Ombudsman to review all partially resolved or rejected complaints. Banks must issue reasoned decisions within strict timelines and guide customers to external ...

RBI mandates an independent Internal Ombudsman system for small finance banks to review rejected or partially resolved complaints. The move strengthens fairness, timelines, and customer escalation ...