If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...
TeamSTEPPS (Team Strategies and Tools to Enhance Performance and Patient Safety) is an evidence-based, proactive approach for addressing challenges in health care delivery and promoting a culture of ...
We’re proud to share how the CyberGuy Newsletter is making a difference for people all over the country. Here’s what some of our readers have told us: “As a 73-year-old it has literally been like ...
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