These hearty breakfast recipes are for the days when cereal just won’t cut it. You know the kind, when you wake up actua ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...

If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive ...

Magnesium, which also has bowel-stimulating properties, can aid in detoxing the body as well. With 24 mg of magnesium per cup ...

Want to swap your coffee for matcha but not sure which one to choose? The Institute experts have tested a range of matcha ...

Want a blender that silently whips up soups and smoothies? Meet the Panasonic Blender and Soup Maker review This is one of the quietest blenders I've tested, which is surprising given that it's also ...

While it is no secret that children are fussy eaters, creating a fine balance between taste and health is a tricky one for ...

Greek yogurt with raspberries and crunchy ... chia and basil seeds,” Landau said. “A great example of a calcium-rich snack ...

Sometimes the most extraordinary culinary treasures are hiding in plain sight, and Blazen Burgers in Nampa, Idaho, is the burger joint equivalent of finding a diamond in your backyard – except this ...

The bakery’s location in downtown Burlingame puts it within easy reach of San Francisco International Airport, making it a potential first or last stop for travelers. The proximity to the Burlingame ...

Want to grow your own pumpkins from harvested seeds? Be sure to properly dry and store the seeds until it's time to plant ...