Embark on the exciting journey of building your own custom elliptical bike—a rewarding DIY project that fuses engineering skill with creativity. Transform a traditional bike using an elliptical ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, reflecting growing demand for effective home cardio equipment. The expansion ...

A woman has gone viral after accusing a man at her gym of invading her personal space – but it seems the internet doesn’t agree with her.

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back pain.

I’d say two easy-to-use 55lb adjustable dumbbells for $399 represents excellent value for money. Adjustable dumbbells have boomed in popularity over the past five years or so. The ease of switching ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.