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“Emily in Paris” star Camille Razat, Elsa Zylberstein (“Simone: Woman of the Century”) and Lyna Khoudri (“The Three Musketeers”) will lead a WW2-set romance drama directed by ...

Have you ever dreamed of being in movie directed by Steven Spielberg? How about a Spielberg movie with actress Emily Blunt? Well, here's your chance. Grant Wilfley Casting is calling on South ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Whether it’s walking, running, Pilates, HIIT training, or yoga, exercise keeps me refreshed, clear-headed, and feeling my best. But considering how good it is for you, does that mean you should ...

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Emily ‘Emmy’ Finberg, from Ballina in the Northern Rivers region, died on January 2, according to a GoFundMe organised by Jasmin Pearl Miller on behalf of her friends and family to cover ...