Explore how the Essential Eight may shift in 2026, why ACSC expectations could rise, and what Australian organisations should ...

Several essential oils, such as lavender, peppermint, and rosemary, may promote hair growth and improve scalp health due to their anti-inflammatory, antimicrobial, and antioxidant properties. When ...

Essential oils are the active compounds found in plants, distilled into potent oils. These oils harness the powerful properties of some botanical herbs and spices. Some of these properties can work to ...

Essential oils have arguably become a core component of any self-care routine. Besides soaking up the fragrance from a diffuser, many are also now also adding them to baths and massages to take full ...

Some people believe that essential oils can help to improve heart health. However, limited evidence exists, and experts need to conduct more research. Cardiovascular diseases are the leading cause of ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Essential oils are highly concentrated extracts from plants. Anecdotal reports suggest that some essential oils help treat bug bites by reducing inflammation and itchiness. However, scientific support ...

Neuropathy is a condition that happens when your nerves don’t work the way they should because your nerve cells have been damaged or destroyed. It can affect the way you feel things, and can cause ...

If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. Although it runs standard Android, it’s meant to act as a vanguard for Essential’s new ecosystem of ...

What Is an Essential Tremor? Essential tremor is a movement disorder that causes tremors, which are rhythmic, periodic, repetitive motions that you can’t control. It generally affects both your hands, ...

A major review across 73 countries finds that access to antiseizure medications is rising, but safe prescribing isn’t keeping pace. Valproate—linked to serious birth defects—remains widely used in ...