Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Anxiety is a common experience during board exams, which is often considered one of the most stressful phases in a student’s academic journey. The intense pressure to perform well can stem from ...

Many students experience short periods where they feel down or unlike their usual selves. These mood shifts coincide with the changes in the seasons, particularly when the days get shorter and colder ...

As Louisiana students sit down for LEAP testing and other end-of-year testing, students can feel anxious and stressed. One of the ways Lafayette Parish schools are helping students conquer that ...

Laura Nicholson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

With the CBSE Board exams beginning next month, check out some of the most effective strategies to manage stress, improve ...

Exams are nerve-racking, especially for those already of an anxious disposition. The silence of the hall; the ticking of the clock; the beady eye of the invigilator; the smug expression of the person ...

Former teacher Professor of Education David Putwain says 'heavy-handed' messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...