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In A Nutshell Personalized AI “health agents,” virtual drug trials, and automated compliance tools could quietly speed up ...

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A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

Consistent exercise boosts blood flow among other mind-body benefits.

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

New data are revealing the benefits of exercising little and often. Exercise is well understood to be good for you, but how ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.