Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

When senior health and human performance major Ben Grandchamp first stepped onto Austin Peay State University’s campus, he ...

Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that ...

Why is turkey breast white but the legs are dark? Dive into the biology of a Thanksgiving turkey and learn how muscle use ...

From cozy essentials to sweet treats, here are the best holiday gifts for friends and family with food allergies, including brands like Snuggle Me, Free2b, and YumEarth.

Wilson College and Shippensburg University have launched a 4+2 enrollment agreement that creates a streamlined path for students to earn a bachelor’s degree in exercise science and a doctorate in ...

In summer 2020, the Occupational Therapy Doctoral (OTD) program replaced our respected master's degree program. The OTD program at prepares you with the academic and clinical knowledge you need to ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

Women with clinically severe obesity are at risk of poor physical and mental health. Lifestyle interventions must be developed to support exercise participation for this group. The factors influencing ...

Today's colleges and universities need leaders who are confident, competent, and inspiring, yet humble enough to learn, change their minds, and seek better questions. The Ed.D. in Higher Education ...