Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without pain or injury.

Dick Van Dyke just turned 100 — and he’s still stealing the show. The legendary song-and-dance man officially became a centenarian on Dec. 13, a rare feat for a star whose career has delighted fans on ...

Gokhar’s professional journey began in medicine and she earned a degree in Paediatrics and specialised as a Children’s ...

A veterinarian has shared six practical tips that may help pet owners manage expensive vet bills without compromising their ...

Veterinary bills can prove extraordinarily costly at any time, and with festive expenses approaching, one caring vet has put ...

Dr Ben Simpson-Vernon has shared a list of six ways all current and prospective pet owners can save money on veterinary bills ...

A Blackburn woman has revealed what inspired her to help countless people discover the health benefits of Pilates. Gaukhar Scott has been runs Pilates classes for people of all ages at Bangor Street ...

I've developed a yellow tongue. My oral hygiene has always been good, but my GP says it could be because I sleep on my back.

Learn how winter affects your joints. Find simple ways to reduce pain and stay active during the cold months. Cold weather ...

Everyone has probably sometimes heard a popping or clicking sound coming from their knee. Walking regularly, getting down on ...

If your knees ache, back feels stiff, or muscles hurt more in winter, you are not imagining it. Doctors say cold weather ...