Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Dr. Andrew Huberman shares his best pick of exercises for your brain. North Korean soldier defects to South Korea across the ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Early signs of dementia may not always manifest as memory loss but can appear as subtle changes in leg health and walking.

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

Julianne Moore reveals the unique fitness tip she has followed ever since it was given to her by a trainer in an exclusive ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Building leg strength goes far beyond fitness aesthetics. According to an expert, powerful lower-body muscles could play a ...