The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Brad: All right, now one of the common muscles that gets involved with compensation as a result of arthritic pain is the ...

Hip pain can be life-altering. Whether caused by arthritis, injury, or age-related wear and tear, it can limit mobility, ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Which of the statements about the nonpharmaceutical interventions for managing hand, hip, and knee osteoarthritis are correct?

I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

A handful of pets are up for adoption at Valley shelters. To check the status of a specific animal, please contact the ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

Newswatch 16's Justin Gick spoke with an orthopaedic surgeon about osteoarthritis and available treatment options.