Did you know eating salad before a meal can not only help you feel fuller but also minimise the impact of the subsequent meal ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Researchers have found that sulforaphane, a chemical compound found in broccoli sprouts, can significantly improve blood ...

Intermittent fasting alternates fasting days and non-fasting days, making it difficult to stick with this eating plan, which ...

Drinking plenty of water during fasting helps maintain energy levels and prevent dehydration. When breaking the fast, ...

During the study, the scientists found that in young mice, long-term intermittent fasting disrupted how these cells grew and ...

While medical examination is not required for a healthy individual to fast during the holy month of Ramadhan, a comprehensive check up is ...

The chemical compound sulforaphane found in broccoli sprouts can be linked to improved blood sugar levels in prediabetes, a precursor to type 2 diabetes. The broccoli compound had a more significant ...

Teens are being cautioned about intermittent fasting. The dietary regimen attracts many different people but health experts ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...