Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...
It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...
Muscles are key for woodpeckers as they turn their bodies into a hammer when drilling. In Journal of Experimental Biology, researchers reveal that the birds’ head, neck, abdomen and tail muscles brace ...
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