‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...
In Pixar’s Soul, the richly imaginative 2020 film exploring life and purpose, jazz pianist Joe Gardner often loses himself in a rapturous piano solo. As his fingers dance across the keys, the world ...
“We revel in that experience of getting into a zone where you’re so incredibly focused on what you’re about to do and what you’re doing,” says Aspen-based skier Chris Davenport, explaining the title ...
In the middle of a sprawling recording room at Bob Weir's TRI Studios in San Rafael, California, one Sunday afternoon in April 2023, Weir and Phish bassist Mike Gordon were up to something strange. At ...
Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...
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