Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

If you're a big Adi fan, but don't want to spend a fortune, then bag your next PB with these cheaper alternatives ...

The newest version of UA’s £250 marathon shoe has a two-layer, beaded HTPU midsole and 37.5mm stack height. That combined ...

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise ...

The Brooks Hyperion Elite 5 is designed and built to be fast, supportive, and help you go the distance in training and racing ...

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is ...

A battle of the generations in boat terms, as an old Falmouth quay punt takes on new... who will come out on top?

Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

Below, Obiri shares her marathon day starter pack.

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...