Located in the Terry Court Shopping Center at 2203 N. Augusta St. in Staunton, the gym is open Monday-Friday 8 a.m.-1:30 p.m.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

A total of 121 rural women received free desktop computers as the second and third phases of the 'Main Digital' programme was ...

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

The region of East Africa comprises countries such as Kenya, Somalia, Eritrea, Mauritius, Djibouti, Réunion, Mayotte, ...

The U of A has joined the first cohort of the Google AI for Education Accelerator program, a new initiative that provides free access to Google Career Certificates and AI Essentials training for ...

The All Hands Cultural Community Center is hosting a Holiday Extravaganza and Health Fair on Saturday, November 8, from 12 to ...

From person-to-person coaching and intensive hands-on seminars to interactive online courses and media reporting, Poynter helps journalists sharpen skills and elevate storytelling throughout their ...

California universities are reportedly using state harassment prevention laws to compel students to endorse transgender ...

Garcia's was one of 52 Worcester families that received between $100 and $500 monthly over the past two years. The City of ...

The organization gives high schoolers and recent high school grads the skills and employee connections for high-paying tech ...