Humans are social creatures, but a little solitude is healthy. It provides a chance to recharge and reconnect with oneself. However, there is a point where beneficial alone time crosses into something ...

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From the air Philadelphia City Hall stands as a central axis within the downtown grid its Second Empire architecture ...

At their core, refrigerators are relatively simple devices. If you're the type of person to view every extra feature as a ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

A decades-long study into key markers in the blood could pave the way for a simple blood test that can detect diabetes years ...

Health-wise, lemongrass has been associated with mild antimicrobial, anti-inflammatory and calming effects. When used in everyday cooking or as a tea, lemongrass may help with digestion, support ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

In a world that celebrates constant hustling, taking time off can seem self-indulgent. This excerpt from the ...

Last year, the ECP suspended 139 lawmakers on Jan 16, 2025, after they failed to submit their annual statements of assets and liabilities. A total of 518 members of parliament and the four provincial ...