Denise's daughter, Katie Austin, is demonstrating that the apple doesn't fall far from the tree. Katie is a workout ...

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...

Lie down on the bench. Squeeze your abs and glutes and drive your feet into the floor. Arch your back slightly. Stand with ...

Katie Austin’s new platform blends workouts, nutrition, and mindset to help women build habits that actually stick.

LONG BEACH, Calif. — As the sun set and the sky turned from blue to orange, Austin Reaves found his way. For nine holes at one of his favorite patches of grass on the planet — the Virginia Country ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

BALTIMORE (WBFF) — It's not too late in the year to hit links, and FOX45 Morning News is helping golfers get right for their next round. In honor of National Golf Lovers Day Patrice Sanders and ...

Lt. Gov. Jim Tressel, former head football coach for OSU, attended an assembly Sept. 22 at Ridgewood Middle School in West Lafayette. It was to promote the Team Tressel Fitness Challenge focused on ...

War Secretary Pete Hegseth delivered a blunt message to military leaders from around the globe this week: Get fit, get on board with the Trump agenda or get out. It marked the first time generals from ...