Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

MY fitness-fanatic boyfriend uses Viagra when we have sex. Is that a bad sign? I’m 26. He’s a lot older than me — at 54, he’s ...

Fitness expert Namrata Purohit shared Pilates techniques for better alignment and core strength. Exercises like Breast Stroke ...

A few weeks ago, we reported the sad death of Barbara Borges, the victim of a stray bullet in Brazil, and now another death has shocked society. Diana Areas has been found dead at ...

I’m telling you Amazon has the best workout clothes! I’m in love with these pack of fitted short sleeve tees that are ...

Who dares jump in midlife? Me, although I did take a 45-year break from it. I last loved leaping aged six, skipping in the ...

Inclusive gym franchise company (NYSE:PLNT) beat Wall Street’s revenue expectations in Q3 CY2025, with sales up 13% year on ...

We sit to work, to eat, to scroll and everything in between. The irony? We then “stand up” to go to the gym for 45 minutes, ...

Newcastle United defender Lewis Hall has had it rough with injuries over the past few months, but thankfully, he is working ...

Mongolian 3×3 basketball star Dulguun Enkhbat brings his sport credentials and athletic versatility to Netflix’s Physical: ...

Schoolies celebrations on the Gold Coast will look different this year due to beach erosion in the wake of Cyclone Alfred.

Chelsea are planning on reintegrating France international Axel Disasi (27) back into Enzo Maresca’s first team set-up, ...