Breakfast helps kids focus in class. Give them protein, fiber, and healthy fats in the morning. Eating breakfast improves ...

"He hides his smile in every school photo," Jayden's mother told me, holding up a picture of her 6-year-old son.

Florida is one of the worst states in the US when it comes to access to affordable dental care – and children are suffering ...

“In patients who have had a history of fluoride in their water, their teeth are just better. They need to see me less,” she ...

These thoughtful sites give kids and teens a forum where they can ask honest questions and get candid responses about their physical and mental health. For more interactive ways for your kids to ...

Fluoride added to drinking water and in dental care products reduces tooth decay and is regulated to prevent the risks of ...

A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

If there was one food to focus on for children’s brain health, it would be dark leafy greens, says Mosconi, whose latest book is called The XX Brain: The Groundbreaking Science Empowering Women ...

Here’s one more reason avocados are an amazing food: They provide 49 mcg of vitamin K, along with a healthy serving of fats and fiber. (They’re also incredibly versatile—check out these healthy ...

If fluoride is removed from your tap water, there are steps you can take to protect your teeth and your children’s teeth. Note, however, Dr. Nascimento adds, that “none of these alternatives ...