People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy ...

We’ve all been there: staring into the fridge, looking for a quick and easy protein to slap on a sandwich or toss into a pan. Often, our hands land on convenient packs of bacon, deli slices, or ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating healthily.

They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.

Food labels were quite misleading back in the 1970s. ‘Low-fat’ didn’t mean low-calorie, ‘fortified’ didn’t mean nutritious, and ‘instant’ usually meant processed beyond recognition. Questionable meat ...